Take your favorite part of the chicken.. I am a dark meat kinda gal, but Lisa is a white meat.
3 cups of Almond milk
2 eggs
1 tablespoon of salt and pepper
3 tablespoons of garlic and onion powder
1 cup of home made chicken broth/or gluten free store bought
Add chicken in this mix for 4-5 hours to soak in the fridge
5 cups of almond meal
1 tablespoon of pepper and salt
2 tablespoons of garlic and onion powder
1 teaspoon of turmeric
1 teaspoon of crushed red pepper
Dredge the chicken in this before adding it to the oil.... I have been using coconut...but canola or Extra Virgin Olive Oil will work too.
Cook both sides in the oil of each piece for 6-7 minutes till golden brown. While cooking in the oil, preheat the oven to 350 degrees.. after all pieces have fried, put in the oven for 20 minutes. then enjoy!!
No comments:
Post a Comment